Don't want to get turned into a sand sculpture? Then you better get working out!
We have 8 weeks left, so what are you going to do for just 8 weeks to meet your goals? Run or bike 5 minutes longer each time? Drink more water? Less seconds at mealtimes? More fruits and veggies? The end is in sight! So stay focused!
Giving up is not an option!
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. - Bruce Lee
but those who hope in the LORD
will renew their strength.
They will soar on wings like eagles;
they will run and not grow weary,
they will walk and not be faint. Isaiah 40:31
will renew their strength.
They will soar on wings like eagles;
they will run and not grow weary,
they will walk and not be faint. Isaiah 40:31
I love Wordy Wednesday! God, and Bruce Lee...it doesn't get any better than that! I needed that. I am on the downside of my 11 day diet. I'm down 5 pounds but I was losing steam and motivation. Only 10 pounds to go till I reach my goal. Thanks for the encouragement!
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